Finding Your WHY & Breaking Through What’s Holding You Back

Have you ever stopped and asked yourself: Why do I do what I do? Not just in the big, dramatic, life-changing sense—but in the everyday moments. What keeps you going when things get tough? What fuels your passion, your choices, your drive? Finding your WHY is the first step to creating a life that excites and fulfills you.

What’s Your WHY? Your WHY is your anchor. It’s what pulls you forward when life feels like an uphill battle. Maybe it’s your family, a dream you’ve put on hold for too long, or the deep desire to make an impact. Whatever it is, when you connect to it, everything shifts.

Take a moment: What’s your WHY? What drives you to push forward, even when it’s hard? Write it down. Own it.

What’s Holding You Back? Okay, let’s get real. We all have that one thing that whispers in our ear, telling us we can’t do it. Maybe it’s fear of failure. Maybe it’s the dreaded imposter syndrome. Maybe it’s the idea that you’re “too late” to start something new. But here’s the truth: those roadblocks? They’re just thoughts. And thoughts can be changed.

Ask yourself: What’s the biggest thing holding me back right now? And if I let go of that belief, what would be possible?

Celebrate Every Step! Big wins are great, but the small ones? They’re the real game-changers. Too often, we focus on how far we still have to go instead of how far we’ve already come. Did you take one step out of your comfort zone today? Did you say “no” to something that drains you? Did you choose to believe in yourself, even just 1% more? That’s a win, my friend. Celebrate it!

Take action: What’s one win—big or small—you can celebrate today?

Rewriting the Story We all have stories we tell ourselves. “I’m not good at this.” “I’ll never change.” “Success is for other people, not me.” Sound familiar? The good news? You hold the pen. You can rewrite any story that doesn’t serve you. Try this: Identify one limiting belief you’ve been holding onto. Now, flip it. (Example: I’m not experienced enough → I have a unique perspective that brings value.) What’s a story you’re ready to rewrite?

Do It Scared! Guess what? Courage isn’t about waiting until you’re not afraid. It’s about taking action despite the fear. That thing you’ve been avoiding? That idea you keep pushing aside? The best way to conquer fear is to move forward anyway. Challenge: What’s one scary thing you can take action on this week? Even a tiny step counts!

Fill Your Own Cup You can’t give from an empty cup. And yet, how often do we put ourselves last? Self-care isn’t selfish—it’s necessary. What’s one thing that brings you joy and peace? Whether it’s reading, journaling, walking in nature, or just sitting in silence with a cup of coffee—prioritize it.

Your turn: What’s one thing you’ll do for yourself this week?

Gratitude & Reflection At the end of the day, gratitude changes everything. When we focus on what’s good, we invite more of it into our lives. Take a deep breath. Think of three things you’re grateful for. Big or small, they matter. Write them down. Feel the shift.

Reflection time: What’s one thing you’re grateful for today? Remember, growth doesn’t happen overnight. It’s the small, intentional steps that create real transformation. So, take that step. Challenge those fears. Rewrite the story. And never forget to celebrate how far you’ve come!

Love

Yvette