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As May Ends: A Soulful Reset for June
Take a breath with me—Inhale… Exhale… We’re nearly at the end of May. Whether it was filled with wins or just a whole lot of trying,...
Yvette Alpine
3 days ago2 min read
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A Beautiful New Chapter – Thrive Counselling & Coaching is Evolving into Thrivingly Rooted"
Hello, beautiful souls, I hope this post finds you feeling grounded and hopeful, wherever you are on your unique journey. Over the past...
Yvette Alpine
Apr 212 min read
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You Are God’s Masterpiece — Not a Mistake
Hey lovely, Can I just remind you of something simple, sacred, and so easy to forget? You are God’s masterpiece. Yes — you . Right here,...
Yvette Alpine
Apr 142 min read
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5 Tips to Escape the ‘Someday’ Trap & Take Action Now
Do you catch yourself saying, “Someday, I’ll start…” or “I’ll get to it when the time is right”? If so, you might be stuck in the ...
Yvette Alpine
Mar 192 min read
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Finding Your WHY & Breaking Through What’s Holding You Back
Have you ever stopped and asked yourself: Why do I do what I do? Not just in the big, dramatic, life-changing sense—but in the everyday...
Yvette Alpine
Mar 33 min read
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The Power of Saying No: Setting Boundaries Without the Guilt
Have you ever found yourself saying "yes" to something when every fiber of your being was screaming "no"? Maybe it was a request to bake...
Yvette Alpine
Jan 273 min read
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Overcoming the Fear of Starting Fresh: Why It’s Never Too Late to Begin Again
Let’s face it: starting over can be terrifying. Whether it’s a new career, a fresh relationship, or learning a skill you’ve always...
Yvette Alpine
Jan 133 min read
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New Year, New You: How to Set Intentional Goals That Stick
It’s the start of a brand-new year, and the air is buzzing with possibility! But let’s be real—how many of us set New Year’s resolutions...
Yvette Alpine
Jan 73 min read
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The Evolving Nature of Success: How to Redefine Your Journey Through Life's Seasons
Let’s face it: success isn’t a one-size-fits-all thing. What felt like success in your 20s might feel totally out of sync by the time...
Yvette Alpine
Nov 19, 20245 min read
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Recognizing and Preventing Burnout: A Guide to Staying Balanced and Energized
Burnout can sneak into our lives quietly, often disguised as stress or simple tiredness. But burnout goes beyond just being "busy"—it’s a...
Yvette Alpine
Nov 11, 20243 min read
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The Unexpected: Finding Rest and Trust in the Midst of Chaos
Life can surprise us in the most unexpected ways, can’t it? I thought I knew what “busy” felt like—I mean, don’t we all, right? Juggling...
Yvette Alpine
Nov 5, 20242 min read
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Unlocking Your Inner Confidence: A Journey Worth Taking
Confidence—it’s one of those things we all want more of, but sometimes it feels just out of reach, doesn’t it? Whether it’s doubting...
Yvette Alpine
Oct 21, 20243 min read
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From My Heart to Yours: Wellness Tips for Moms Like Us
Being a mom is the most rewarding and exhausting job in the world, isn’t it? We give so much of ourselves, sometimes forgetting that we,...
Yvette Alpine
Oct 15, 20244 min read
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Breaking Through Barriers: Overcoming Self-Limiting Beliefs
Let’s talk about something I think we all experience but don’t always recognize: self-limiting beliefs. You know, those little thoughts...
Yvette Alpine
Sep 23, 20242 min read
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Finding Balance Through Faith and Purpose: A Life of Fulfillment for Everyone
In today’s world, achieving balance can feel like an impossible task. Whether it’s juggling work, family, or personal growth, life often...
Yvette Alpine
Sep 18, 20243 min read
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Building Self-Confidence: A Journey of Self-Discovery
Self-confidence is not just a trait; it's a journey of self-discovery and self-belief. It's about trusting yourself, embracing your...
Yvette Alpine
Mar 25, 20242 min read
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Conquering Anxiety: A Journey of Self-Discovery and Growth
In the fast-paced world we live in, it's no surprise that many of us grapple with anxiety at some point in our lives. From the pressures...
Yvette Alpine
Mar 11, 20242 min read
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Breaking the Chains of Procrastination: A Journey to Productivity
Procrastination: the silent saboteur of dreams, the thief of time, and the barricade to success. We've all been there, staring at a...
Yvette Alpine
Mar 4, 20242 min read
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Empowering Self-Talk: 10 Affirmations to Boost Your Confidence and Well-Being
In the hustle and bustle of everyday life, it's easy to forget the power of our own words. The way we speak to ourselves can have a...
Yvette Alpine
Feb 26, 20242 min read
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The Overthinking Advantage: Harnessing the Strengths of Analytical Minds
In a world that often praises quick decisions and simple solutions, being labeled an overthinker might seem like a disadvantage. However,...
Yvette Alpine
Feb 19, 20242 min read
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